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The Mindset Lab is a 2-week online experience that combines guided meditation, resilience training, goal-setting, and personalized coaching to help you build confidence, overcome mental roadblocks, and create habits that actually stick.
YOUR RESUME
isn’t the only thing
THAT NEEDS TRAINING.
Grades matter. Internships matter. Extracurriculars matter.
But when rejection happens…
When motivation disappears…
When life gets messy…
Your mindset is what gets you through it.
From grades and job searches to uncertainty about the future, college comes with pressures that can feel overwhelming. Learn to navigate setbacks, build resilience, and approach uncertainty with greater clarity, confidence, and intention.
I have been meditating for over 20 years and serving as a full-time meditation instructor for the past 15 years.
Supporting practitioners from all walks of life and witnessing personal transformation on their path has been both the most challenging and the most meaningful decision of my life. There is nothing more fulfilling than witnessing someone experience a fundamental shift through meditation practice. Each day, I am grateful to support people from all walks of life as a meditation guide and teacher. It has been a joy to share this practice and offer guidance through this work. I look forward to meeting you.
A dedicated meditation instructor with over ten years of experience, has guided thousands of individuals on their journey toward healing and overall well-being. Her calming presence and wisdom create a serene atmosphere during healing sessions. As a meditator herself, Maria has navigated her own challenges, including unresolved wounds, anxiety, ADHD, depression, and sleep issues. With empathy and understanding, she is committed to supporting others on their path to healing, helping them discover their true wholeness within.
Ting, a lively and energetic meditation guide for 4 years says, “I feel so lucky to share this meditation with kids; to witness the changes. I am so joyful to be able to dedicate my time and energy to this program!
Blake is the Co-founder of OnlineMeditationEvents.com. With over 13 years of dedicated practice and enriched by extensive retreats across Asia, South America, and the United States under the guidance of masters, Blake’s journey is a testament to personal development through meditation. Having conquered high anxiety and navigated challenges in his 20s, he discovered and embodies True Peace through meditation. Blake has successfully led more than 300 meditation events and delivered illuminating lectures and transformative workshops at prestigious institutions such as NYU, St John’s University, and Square Inc. Over the past decade, he has guided thousands through personalized sessions, believing deeply that the answers to life’s challenges lie within oneself. Blake is committed to helping others unlock their potential and discover profound personal growth.
Cecilia (Cece) graduated from Northwestern University in 2024 and is currently a Research Specialist at the Center for Healthy Minds at the University of Wisconsin–Madison, where she studies how different meditation practices—and different components within a practice—may work better for different individuals, as well as how these differences can be identified and predicted. She is also a Fellow of the Academic Society for Human Completion in South Korea. Cece will begin her PhD in Counseling Psychology next fall. She has practiced True Self Meditation since 2004 and has attended more than 20 meditation retreats across the United States, Argentina, and South Korea. She is passionate about making meditation accessible and helping others explore how contemplative practice can support well-being and personal growth.
