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Our Counseling Program

Telehealth Mental Health Services Tailored for You

Through compassionate guidance and evidence-based techniques, our counselors help you build resilience, develop coping strategies, and restore balance in your daily life.

Take Care of Your Mental Health

Telehealth online services are offered for convenient, accessible and reliable counseling and support:

  • Use a computer or smartphone with an internet connection to connect with a licensed provider.
  • Provide supportive assistance with psychological issues of each person (related to depression, anxiety, insomnia, etc.).
  • Assist to help achieve patient-identified personal mental health objectives (stress management, relationship goals, etc.).
  • Services include individual and group therapy, using various approaches such as CBT and family therapy.

Steps to Get Started

  • Book your appointment with one of our licensed mental healthcare providers.
  • Check for your welcome email for links to two documents (Outpatient Telehealth Informed Consent & Notice of Privacy Practices & HIPAA Form) and intake form.
  • Complete and sign the Outpatient Telehealth Informed Consent & Notice of Privacy Practices & HIPAA documents. You will need to upload them when you complete your intake form.
  • Complete and submit your intake form.
  • Sign onto Zoom at the appointed time to meet your mental healthcare professional for the session.

A Path Toward Hope and Healing

Mental health is essential to overall well-being. Our program helps individuals break free from cycles of worry, self-doubt, and emotional pain by fostering greater self-awareness and healthier ways of coping.

Our trained, licensed couseling professionals, provide tools and guidance to help you navigate challenges with confidence and hope. Each session offers an opportunity to reconnect and take meaningful steps toward a brighter future.

Personalized Care, Real Change

Every person’s story is unique, and so is the care they receive with us. Our counselors tailor each session to your specific needs. Whether you’re dealing with depression, anxiety, grief, or relationship difficulties, our team can help you achieve lasting peace of mind.

We focus on identifying the roots of challenges, setting achievable treatment goals, and creating practical steps for real change.

woman with mug standing looking out of open window.

October 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Thursday, October 1
Latin Dance Fitness3:00 PM - 4:00 PM EDT
2Friday, October 2
Mental Wellness8:00 PM - 9:00 PM EDT
3Saturday, October 3
4Sunday, October 4
5Monday, October 5
6Tuesday, October 6
Healing Through Art3:00 PM - 4:00 PM EDT
7Wednesday, October 7
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
8Thursday, October 8
Latin Dance Fitness3:00 PM - 4:00 PM EDT
9Friday, October 9
Mental Wellness8:00 PM - 9:00 PM EDT
10Saturday, October 10
World Mental Health Day 202610:00 AM - 11:00 AM EDT
11Sunday, October 11
12Monday, October 12
13Tuesday, October 13
14Wednesday, October 14
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
15Thursday, October 15
Latin Dance Fitness3:00 PM - 4:00 PM EDT
16Friday, October 16
Mental Wellness8:00 PM - 9:00 PM EDT
17Saturday, October 17
18Sunday, October 18
19Monday, October 19
20Tuesday, October 20
21Wednesday, October 21
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
22Thursday, October 22
Latin Dance Fitness3:00 PM - 4:00 PM EDT
23Friday, October 23
Mental Wellness8:00 PM - 9:00 PM EDT
24Saturday, October 24
25Sunday, October 25
26Monday, October 26
27Tuesday, October 27
28Wednesday, October 28
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Workshop - Grounding Through Uncertainty Neal8:00 PM - 9:00 PM EDT
29Thursday, October 29
Latin Dance Fitness3:00 PM - 4:00 PM EDT
30Friday, October 30
Mental Wellness8:00 PM - 9:00 PM EDT
31Saturday, October 31

No classes scheduled in October 2026.

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