Cecilia Nam

Cecilia (Cece) graduated from Northwestern University in 2024 and is currently a Research Specialist at the Center for Healthy Minds at the University of Wisconsin–Madison, where she studies how different meditation practices—and different components within a practice—may work better for different individuals, as well as how these differences can be identified and predicted. She is also a Fellow of the Academic Society for Human Completion in South Korea. Cece will begin her PhD in Counseling Psychology in the fall. She has practiced True Self Meditation since 2004 and has attended more than 20 meditation retreats across the United States, Argentina, and South Korea. She is passionate about making meditation accessible and helping others explore how contemplative practice can support well-being and personal growth.