Beaver Country Day School

Beaver Country Day School held a mental health retreat for their seniors. We were hired to hold a fun, and beneficial virtual meditation workshop for them. They were gathered together at school and we were brodcasted live on Zoom. This session included laughing meditation, chair yoga, journaling, breathing, and visualization to let go of past baggage and future worries.

“Thank you so much for such a thoughtful workshop and presentation. The students debriefed with us and they really resonated with all the practices you gave them.I hope we can continue to work together as this was our first time initiating this wellness program.”

-Jordyn – Organizer