PM Pediatrics Urgent Care Meditation Workshops

PM Pediatrics, a national urgent care facility that specializes in children’s healthcare, requested a series of five workshops with OME. Like many medical workers, their employees were experiencing mental and physical exhaustion due to the COVID pandemic.

Employees shared their thoughts and anxieties, they were able to open up and express themselves, which allowed the meditation guided to tailor sessions based their needs. We shared and enjoyed laughing meditation, gratitude sharing, and releasing exercises, which can easily be done in the workplace.

The PM Pediatric staff became more open, comfortable, and happier as the workshops progressed. Many said they were so grateful for the tools that meditation gave them to deal with the daily stress that comes up in their jobs.