Women in Need

Win is the largest provider of family shelter and supportive housing in New York City. We were hired to facilitate a meditation workshop in-person at a facility in Far Rockaway, New York. The goal of the session was to empower the staff and clients to learn how to let go of past hurts and heal emotionally. This session included gratitude sharing, laughing meditation, breathing, and visualization to let go of past and future worries.

“It was very helpful, and I will definitely continue using the tips and practices that were taught.”

-Helena (Organizer)