Gabrielle Adam

Gabrielle Adam is a meditation practitioner and facilitator with over nine years of experience. She has developed workshops, led youth camps, and hosted online meditation programs for diverse audiences. Drawing on her background in exercise science and educational technology, Gabrielle brings a thoughtful, evidence-informed approach to meditation. Her personal journey from self-doubt to self-acceptance inspires her work, and she’s excited to guide participants in the Embracing Change series, a space to find clarity, peace, and the courage to grow.