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Cecilia

Nam
Meditation Guide / Research Specialist
Cecilia Nam

Cecilia (Cece) Nam is a Research Specialist at the Center for Healthy Minds at the University of Wisconsin–Madison and a Fellow of the Academic Society for Human Completion in South Korea. Having practiced True Self Meditation since 2004 and attended over 20 retreats across the United States, Argentina, and South Korea, Cece brings extensive contemplative experience to her work. A 2024 Northwestern University graduate entering a PhD program in Counseling Psychology, she researches how personalized meditation practices support human well-being and personal growth.

Quick Facts
Role:
Meditation Guide / Research Specialist
Location:
Experience:
20+ years practicing True Self Meditation | 20+ global retreats (US, Argentina, South Korea)
Enjoys:
Contemplative science research, personalized mindfulness, counseling psychology
Words to Live By:
Making contemplative practice accessible to support individual well-being and growth.
What do you hope participants take away from your sessions?
To discover how meditation can be personalized to support your unique journey of well-being and personal growth.

September 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Tuesday, September 1
2Wednesday, September 2
3Thursday, September 3
4Friday, September 4
5Saturday, September 5
6Sunday, September 6
7Monday, September 7
8Tuesday, September 8
9Wednesday, September 9
10Thursday, September 10
Latin Dance Fitness3:00 PM - 4:00 PM EDT
11Friday, September 11
12Saturday, September 12
13Sunday, September 13
14Monday, September 14
15Tuesday, September 15
Healing Through Art3:00 PM - 4:00 PM EDT
16Wednesday, September 16
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassEvan8:00 PM - 8:45 PM EDT
17Thursday, September 17
Latin Dance Fitness3:00 PM - 4:00 PM EDT
18Friday, September 18
19Saturday, September 19
20Sunday, September 20
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EDT
21Monday, September 21
The Mindset LabTing L9:00 PM - 10:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
22Tuesday, September 22
Healing Through Art3:00 PM - 4:00 PM EDT
23Wednesday, September 23
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
24Thursday, September 24
Latin Dance Fitness3:00 PM - 4:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
25Friday, September 25
26Saturday, September 26
27Sunday, September 27
28Monday, September 28
The Mindset LabTing L9:00 PM - 10:00 PM EDT
29Tuesday, September 29
Healing Through Art3:00 PM - 4:00 PM EDT
30Wednesday, September 30
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassDr. Yu8:00 PM - 8:45 PM EDT

No classes scheduled in September 2026.