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Personal Guidance

Personalized Support for Your Meditation Journey

Sometimes, dedicated time with an experienced meditation guide can help you understand your practice more deeply.

Personal Guidance offers three private one-on-one sessions where you can ask questions, deepen your understanding of your mind and how to apply OME's meditation method. Receive individualized support as you apply the practice to your own experiences.

Whether you're just beginning, participating in Inner Clarity, or continuing your meditation practice, Personal Guidance gives you a supportive space to move forward with greater confidence and clarity.

Private Sessions
60 Minutes Each
One Guide
Begin Personal Guidance
Watch a 2-Minute Intro

Is Personal Guidance Right for You?

Sometimes a Little More Individual Support Helps

Personal Guidance may be helpful if you'd like to:

  • Direct coaching on how to overcome personal concern with practice
  • Receive individualized support with your meditation practice
  • Ask questions in a private setting
  • Deepen your understanding of OME's meditation method
  • Better understand how to apply meditation to your own experiences
  • Build greater consistency and confidence in your practice
No previous meditation experience is required.
smiling woman with headphones sitting on sofa looking at laptop screen

Your Three-Session Experience

Three Sessions. One Guide. Personalized Support.

Rather than three separate appointments, Personal Guidance gives you dedicated time to explore your meditation practice with the same experienced guide throughout your journey.
01 - UNDERSTAND

See what's really happening

Explore where you are in your meditation journey, the questions you have, and what you'd like to develop within yourself and understand more deeply.
02 - Practice

Practice letting go of what keeps repeating

Deepen your meditation practice with individualized guidance and explore areas where you may need greater clarity.
03 - Continue

Create more space for the way you want to live

Reflect on what you've experienced, strengthen your practice, and consider how you'd like to continue your meditation journey.
All three 60-minute sessions are completed within six weeks.
Personal Guidance Participant Agreement

What You'll Receive

Dedicated Support for Your Practice

Choose the Support That Fits Your Needs

Single Personal Guidance Session

One private 60-minute session for focused questions, individualized meditation support, or additional clarity with your practice.
online session between two people

Three-Session Personal Guidance Package

Three private 60-minute sessions with the same meditation guide whenever possible, giving you more time to build continuity, deepen your understanding, and apply the meditation method over time.
online session between two people

One Dedicated Guide

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Work with the same experienced meditation guide throughout all three sessions, creating a warm, thoughtful understanding.

Individual Guidance

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Ask questions and receive support based on where you are.

Practical Application

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Explore how OME's meditation method can be applied to your experiences and everyday life.

Six Weeks to Complete

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The three-session package should be completed within six weeks.

Meet Your Guides

Guidance From Experienced Meditation Practitioners

Personal Guidance is provided by experienced meditation guides with more than 10 years of meditation experience.
Your dedicated guide will accompany you throughout all three sessions, giving them the opportunity to better understand your questions, your practice, and where additional guidance may be helpful.

How It works

Getting Started Is Simple

Register

Purchase your three-session Personal Guidance package online.

Connect With Your Guide

After registering, you'll receive information about your next steps and scheduling your first session.

Begin Your Guidance

Ask questions and receive support based on where you are.

Practice & Continue

Between sessions, apply what you're learning. Each conversation gives you an opportunity to reflect, ask questions, and receive continued guidance.

Begin Personal Guidance

Your Personal Guidance

Personal Guidance Session
$ 55
One private 60-minute session with an experienced OME Meditation guide. Ideal for someone with a specific meditation question, someone wanting to experience individual guidance, or as a meaningful gift for a friend or loved one.
  • One 60-minute private session
  • One dedicated meditation guide
  • Individualized meditation support
  • Complete within six weeks
Start Personal Guidance
Personal Guidance Journey
$ 150
Three private 60-minute sessions with the same experienced guide, completed within six weeks. Designed for someone who wants deeper, ongoing individualized guidance.
  • Three 60-minute private sessions
  • One dedicated meditation guide
  • Individualized meditation support
  • Complete within six weeks
Start Personal Guidance Journey

Give Someone a Moment to Look Within

Sometimes the most meaningful gift isn't something we can hold. Give a friend or loved one a private 60-minute meditation experience with an experienced OME Meditation guide.
Give a Personal Guidance Session

Optional Support, Wherever You Are

A Little More Guidance Along the Way

Everyone's meditation journey is different.
Sometimes dedicated one-on-one time can help you better understand your own mind and the meditation method and how to apply it to your own experience.
Personal Guidance can complement your experience with Free Meditation Classes, Inner Clarity, or OME Membership, but it is never a required step.
Some participants may choose Personal Guidance when they have questions they'd like to explore individually. Others may use it to strengthen their understanding before continuing into a more consistent meditation practice.
Personal Guidance is optional. It's simply here when more individualized support would be helpful.

Continue Your Journey

Your Practice Doesn't Have to End Here

After completing Personal Guidance, you may decide you're ready for more consistent meditation practice, continued guidance, and community.

If you choose to continue with OME Membership, you'll receive a:

$95 Continuation Credit
toward your first month of OME Membership.
Your first month of Membership: $100
Explore OME Membership
Continuation Credit available after completing all three Personal Guidance sessions and must be used within 30 days of your final session.
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Membership is optional.
The Continuation Credit is simply one way we'd like to support you if you choose to continue your meditation journey with OME.
person sitting on ground with arms extended and heart in center of chest

Freequently Asked Questions

Questions About Personal Guidance?

No. Personal Guidance is available to anyone seeking individualized support with OME's meditation method.

It can complement Free Meditation Classes, Inner Clarity, or OME Membership, but none is required before beginning Personal Guidance.

Each private session is approximately 60 minutes.

Your package includes three private sessions.

Yes. You'll work with the same meditation guide throughout your three-session package, allowing for greater continuity and personalized support.

All three sessions must be completed within six weeks of purchase.

Yes. One session may be rescheduled with at least 24 hours' notice.

If additional changes are needed, please contact us and we'll do our best to assist you.

You may cancel your package before your first scheduled session.

Once your first session has taken place, the package becomes non-refundable.

There is no required next step.

You may continue practicing through OME's other offerings whenever you're ready.

If you choose to join OME Membership after completing your three sessions, you'll receive a $95 Continuation Credit toward your first month, bringing your first month to $100.

The $95 Continuation Credit may be used within 30 days of completing your third Personal Guidance session.

Final terms regarding transferability and combining the credit with other promotions should be confirmed before launch.

No. Personal Guidance is designed to support meditation practice, self-reflection, and understanding of OME's meditation method.

It is not psychotherapy, medical or psychiatric treatment, crisis support, or a substitute for care from a qualified healthcare or mental health professional.

Your privacy is important to us.

Your meditation guide may keep brief confidential notes to support continuity between sessions. These notes are used for your guidance and are not shared outside the appropriate OME team except where disclosure may be required for safety, legal, or administrative purposes.

Sometimes the Next Step Is a Conversation

Take time to ask your questions, deepen your understanding, and strengthen your meditation practice with individualized guidance.
3 Private Sessions · One Dedicated Guide · $150
Begin Personal Guidance
Explore Membership

September 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Tuesday, September 1
2Wednesday, September 2
3Thursday, September 3
4Friday, September 4
5Saturday, September 5
6Sunday, September 6
7Monday, September 7
8Tuesday, September 8
9Wednesday, September 9
10Thursday, September 10
Latin Dance Fitness3:00 PM - 4:00 PM EDT
11Friday, September 11
12Saturday, September 12
13Sunday, September 13
14Monday, September 14
15Tuesday, September 15
Healing Through Art3:00 PM - 4:00 PM EDT
16Wednesday, September 16
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassEvan8:00 PM - 8:45 PM EDT
17Thursday, September 17
Latin Dance Fitness3:00 PM - 4:00 PM EDT
18Friday, September 18
19Saturday, September 19
20Sunday, September 20
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EDT
21Monday, September 21
The Mindset LabTing L9:00 PM - 10:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
22Tuesday, September 22
Healing Through Art3:00 PM - 4:00 PM EDT
23Wednesday, September 23
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
24Thursday, September 24
Latin Dance Fitness3:00 PM - 4:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
25Friday, September 25
26Saturday, September 26
27Sunday, September 27
28Monday, September 28
The Mindset LabTing L9:00 PM - 10:00 PM EDT
29Tuesday, September 29
Healing Through Art3:00 PM - 4:00 PM EDT
30Wednesday, September 30
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassDr. Yu8:00 PM - 8:45 PM EDT

No classes scheduled in September 2026.

OME Meditation Personal Guidance Participant Agreement

Effective Date: 09/04/26

Welcome to Personal Guidance by OME Meditation.

Personal Guidance is designed to provide individualized meditation education, practice support, reflection, and guidance with an experienced OME Meditation guide.

Before registering, please review the following terms so you understand what the program includes, what you can expect from your guide, and the responsibilities of both you and OME Meditation.

By purchasing Personal Guidance, you acknowledge that you have read, understood, and agreed to the terms below.

1. Personal Guidance Program

Personal Guidance is available in two formats:

Single Personal Guidance Session

  • One private 60-minute session
  • Individualized meditation education and practice support
  • Opportunity to ask questions about your meditation practice
  • Reflection and guidance related to applying the meditation method in everyday life

Fee: $55 per session

Three-Session Personal Guidance Package

  • Three private 60-minute sessions
  • One experienced OME Meditation guide
  • The same guide throughout all three sessions whenever possible
  • Individualized meditation education and practice support
  • Opportunity to ask questions about your meditation practice
  • Reflection and guidance related to applying the meditation method in everyday life

Fee: $150 for all three sessions

All three sessions in the package must generally be completed within six weeks of the first scheduled session unless OME Meditation approves an exception.

2. Purpose and Scope

Personal Guidance is a meditation education and self-reflection service.

Sessions may include:

  • Meditation instruction
  • Guided meditation practice
  • Discussion of meditation experiences
  • Reflection on thoughts, habits, or recurring mental patterns
  • Questions about the OME meditation method
  • Guidance for developing a more consistent meditation practice

Personal Guidance is intended to support meditation practice, self-awareness, reflection, and personal growth.

It is not psychotherapy, counseling, medical treatment, psychiatric treatment, diagnosis, crisis intervention, or another form of licensed healthcare service.

OME Meditation guides do not provide medical or mental health diagnoses or treatment through Personal Guidance.

If you are experiencing significant medical or mental health concerns, please seek support from an appropriately qualified healthcare professional.

3. Your Meditation Guide

Personal Guidance is provided by an experienced OME Meditation guide with significant meditation practice and guiding experience.

OME intends for you to work with the same guide throughout all three sessions to provide consistency and continuity.

If an unexpected circumstance prevents your assigned guide from completing the program with you, OME Meditation will contact you to discuss an appropriate alternative.

4. Scheduling

After purchasing either a Single Personal Guidance Session or Three-Session Personal Guidance Package, you will receive information about scheduling your first session.

Single Session:
The session should be scheduled within 30 days of purchase.

Three-Session Package:
All three sessions should generally be completed within six weeks of the first scheduled session.

5. Rescheduling

We understand that unexpected situations sometimes arise.

Single Session:
One reschedule is permitted with at least 24 hours’ notice.

Three-Session Package:
One session within the package may be rescheduled with at least 24 hours’ notice.

Additional rescheduling requests may be considered at OME Meditation’s discretion and are subject to guide availability.

Missed appointments without notice may be considered completed sessions.

6. Cancellation and Refunds

Single Session:
You may cancel before the scheduled session takes place. If the session has not yet been provided, you may request a refund according to OME Meditation’s applicable refund procedures.

Once the session has taken place, the payment is nonrefundable.

Three-Session Package:
You may cancel the package before the first session takes place.

Once the first session has taken place, the package is considered to have begun and refunds are generally not available.

If exceptional circumstances arise, please contact support@omemeditation.org. We’ll review the situation and do our best to help where reasonably possible.

7. Confidentiality and Privacy

OME Meditation respects the privacy of Personal Guidance participants.

Your guide will treat personal information shared during your sessions with care and discretion.

Your guide may take limited confidential notes when helpful for continuity between sessions.

Any such notes should be limited to information relevant to your meditation guidance and handled according to OME Meditation's privacy practices.

Personal Guidance sessions will not be recorded by OME Meditation unless you have been informed in advance and have provided explicit consent.

Participants may not record a Personal Guidance session without the guide's prior permission.

Please understand that confidentiality may be limited where disclosure is required by applicable law or where there is an immediate and serious safety concern.

Personal information will otherwise be handled according to OME Meditation's Privacy Policy.

8. Participant Responsibility

Personal Guidance is collaborative.

To receive the greatest benefit from your sessions, we encourage you to:

  • Attend sessions on time
  • Join from a quiet and private environment when possible
  • Participate honestly and respectfully
  • Ask questions when something is unclear
  • Practice between sessions when guidance is provided
  • Communicate with your guide if you are uncomfortable with an activity or discussion

You are always welcome to participate at your own comfort level.

You are not required to share personal information that you do not wish to discuss.

9. Technology

Personal Guidance sessions are provided online.

Participants are responsible for having:

  • A reliable internet connection
  • A device capable of joining the session
  • Working audio
  • A reasonably private environment when possible

OME Meditation cannot guarantee uninterrupted service if problems arise because of internet, device, platform, or other technical issues outside OME's control.

If a significant technical problem prevents a session from taking place, OME Meditation and the participant will work together to reschedule when appropriate.

10. Results and Personal Experience

Meditation is a personal practice, and individual experiences vary.

OME Meditation does not guarantee specific emotional, psychological, spiritual, financial, relationship, health, or other outcomes from Personal Guidance.

The purpose of the program is to provide meditation education, practice support, reflection, and experienced guidance.

Progress may unfold differently for every participant.

11. Personal Guidance and OME Membership

Personal Guidance is an optional service.

It is not required in order to participate in OME Membership unless OME Meditation specifically communicates otherwise for a particular circumstance.

Participants who complete Personal Guidance may be invited to explore OME Membership if they wish to continue practicing with ongoing guidance and community support.

There is no obligation to continue into Membership.

Any promotional Membership credit or special offer associated with Personal Guidance will be governed by the specific terms disclosed at the time of the offer.

12. Respectful Participation

OME Meditation is committed to creating a respectful environment for participants and guides.

OME reserves the right to discontinue Personal Guidance in situations involving threatening, abusive, harassing, discriminatory, sexually inappropriate, or otherwise unsafe behavior.

If OME ends the service for these reasons, refund eligibility will be determined based on the circumstances and applicable policies.

13. Questions or Support

If you have questions about Personal Guidance before registering, please contact: support@omemeditation.org

We want you to understand the program clearly before making your decision to participate.

Participant Acknowledgment

By completing my purchase of Personal Guidance, I acknowledge that:

  • I have read and understand the Personal Guidance Participant Agreement.
  • I understand that I am purchasing either:
    • One 60-minute Personal Guidance Session for $55, or
    • Three 60-minute Personal Guidance Sessions for $150.
  • If I purchase the three-session package, I understand that the sessions must generally be completed within six weeks.
  • I understand the cancellation and rescheduling policies that apply to my selected option.
  • I understand that Personal Guidance is meditation education and self-reflection and is not psychotherapy, counseling, medical treatment, or crisis care.
  • I understand that individual results and experiences vary.
  • I agree to participate respectfully and follow OME Meditation’s applicable policies.

I have read and agree to the OME Meditation Personal Guidance Participant Agreement, Privacy Policy, Cancellation & Rescheduling Policy, and Terms of Enrollment.