skip to content

Membership

Continue the Practice.
Live with Greater Freedom.

Meditation becomes more meaningful when what you practice begins to change how you experience everyday life.

OME Membership provides a guided path for deepening your practice and finding Truth Within—helping you continue to understand your mind, release what weighs on it, and grow with greater clarity, peace, and freedom.

With live meditation, experienced guidance, structured practice, and a supportive community, you don't have to figure out the journey alone.

Live Online
Guided Practice
Structured Path
Community
man writing in journal with laptop on sofa

Why Continue?

Understanding Is the Beginning

You may already be noticing your thoughts, emotions, and reactions differently.

A stressful conversation. Pressure at work. An old insecurity. A familiar relationship trigger. A mind that starts overthinking again.

But life keeps happening.

These moments aren't necessarily signs that your meditation isn't working. They can become opportunities to understand yourself more deeply and continue practicing what you've learned.

Consistent meditation gives you a place to work with what comes up in real life—not only when you're overwhelmed, but as part of how you live.

The goal isn't simply to become better at meditation. It's to experience life with greater clarity and freedom.

Understand → Release → Grow

A Practice for What Life Brings Up

Meditation doesn't end when a program is complete.
As life continues, new experiences reveal more about the thoughts, emotions, expectations, and patterns we carry.
OME provides a simple process for continuing the journey.
Understand

See what's really happening

brain with arrows circling
Begin recognizing the thoughts, memories, emotions, and patterns influencing how you experience life.

Why does this affect me so much?
Why does this thought keep returning?
Why do I keep reacting this way?

Awareness gives you the opportunity to see more clearly.
Release

Practice letting go of what keeps repeating

hands holding brain with heart inside
Rather than constantly analyzing, suppressing, or distracting yourself from what's weighing on your mind, continue practicing a meditation method designed to help you reflect and let go.
You don't have to carry every thought, memory, expectation, or emotion forever.
Grow

Create more space for the way you want to live

small growing plant
As you continue releasing what weighs on you, you may begin experiencing greater clarity, steadiness, gratitude, confidence, compassion, and presence in everyday life.

Understand what's shaping you.
Release what you're carrying.
Grow into a freer way of living.

Your Ongoing Meditation Journey

Your Practice Has a Path Forward

As you progress, you'll continue deepening your understanding, practicing how to release what weighs on the mind, and bringing greater clarity into everyday life.
You're not simply attending more meditation sessions. You're continuing through a clear method designed to grow with you.
The journey is structured. Your pace is personal.
Explore

Free Meditation Classes

compass
Discover

Inner Clarity

person meditating with rays extending from head
Continue

OME Membership

small growing plant

What Membership Provides

You Don't Have to Practice Alone

Meditation apps and recordings can be helpful companions along the way.
OME Membership adds something different: ongoing human guidance, a clear path for continued practice, and a community to grow with.

Designed to Fit Into Real Life

Work, family, and everyday responsibilities can make consistency difficult.
That's why OME Membership offers live sessions from early morning through late evening, including weekends—giving you flexibility to practice at times that work for your life.

A Clear Path Forward

Continue through OME's structured meditation method without wondering what to practice next.

Live Human Guidance

Practice with experienced guides who understand the method and can support you when questions or challenges arise.

Consistent Guided Practice

With sessions throughout the week, you'll have many opportunities to return to your practice and build consistency.

Continued Learning & Reflection

Go beyond simply sitting quietly through meditation education, reflection, discussion, and continued practice.

A Community Practicing Alongside You

Grow alongside people from different places and walks of life who share an intention to understand themselves, let go, and live more peacefully.

What Changes Through Consistent Practice

The Practice Is Internal. The Difference Shows Up in Everyday Life.

A difficult conversation happens.
You notice your reaction before immediately acting on it.
Something doesn't go according to plan.
You may find it easier to pause, adjust, and move forward.
An old thought returns.
You recognize it without automatically allowing it to control the rest of your day.
You feel overwhelmed.
Instead of becoming completely consumed by what's happening, you have a practice to return to.
You're alone with your thoughts.
Quiet may begin to feel less uncomfortable and more like a place to reconnect with yourself.
Life continues to change.
And you may begin discovering that peace doesn't always depend on everything around you going perfectly.
Everyone's experience is different, and meaningful change often develops gradually.
Small shifts, practiced consistently, can begin changing how you relate to yourself, other people, and life itself.
The goal isn't to escape life. It's to meet life with a clearer mind.

A Place to Return To

Life isn't always predictable. Some weeks feel peaceful. Others feel overwhelming.
OME Membership gives you a place to return to - again and again.
A place to pause, reflect, practice, and reconnect with yourself alongside others who are continuing their own journey.
Wherever life takes you, your practice has a place here.

Classes All Day, Every Day

Up to 11 sessions every day of the week.
* Times shown are based on your browser time zone settings.
Monday - Friday
7:00 AM EDT
8:45 AM EDT
Journaling
9:00 AM EDT
10:00 AM EDT
12:00 PM EDT
2:00 PM EDT
4:00 PM EDT
6:00 PM EDT
8:00 PM EDT
9:00 PM EDT
11:00 PM EDT
Saturday - Sunday
--
9:45 AM EDT
--
10:00 AM EDT
12:00 PM EDT
2:00 PM EDT
4:00 PM EDT
--
--
9:00 PM EDT
--

Membership Details

Everything You Need to Keep Going

60+ Live Group Meditation Sessions Every Week

Early morning through late evening, including weekends.

Structured Meditation Journey

A clear path for continued practice and growth.

Experienced Meditation Guides

Human guidance throughout your journey.

Regular Guide Check-Ins

Support and encouragement to help you stay consistent.

Continued Learning & Reflection

Education and reflection to deepen your understanding and practice.

Global Meditation Community

Practice alongside members from around the world.

Member-Only Workshops

Additional opportunities for continued learning and exploration.

Choose Your Membership

Member Stories

What Continued Practice Can Look Like

Channyra

Finding Freedom

"Before meditation, I had so many thoughts running through my mind. I was anxious, worried, lacked confidence, held onto grudges, and often felt angry or sad.

I felt a difference immediately after completing Level 1. I felt so much lighter, like I was no longer carrying the same baggage and stories. As I continued through the levels, I became more confident, calm, positive, open-minded, and happy.

When negative thoughts or old habits come up, I can see them more quickly and use the method to let them go."

Jackie

A Journey of Continued Change

"Before I started meditation, I had a very busy mind filled with negative, self-critical thoughts. I didn't fully understand how much my thoughts were affecting my life.

I began noticing a difference by the end of Level 1, and the changes continued as I progressed. By Level 4, I noticed a major change in how I felt and wasn't experiencing as many triggers. I became more hopeful, happier, calmer, and experienced a greater sense of freedom and peace.

This is a very personal journey that has to be experienced. There is nothing more powerful than learning how your mind works and doing the inner work."

Hionia

Living With Greater Clarity
“My decisions became clearer—not because I forced success, but because I aligned with myself.”

"For years, I struggled with anxiety, low self-esteem, and trying to please others just to feel safe. It was exhausting.

Through meditation, I stopped gripping fear, chasing approval, and outsourcing my worth. And things began to change.

My business grew. My confidence stabilized. My decisions became clearer—not because I forced success, but because I aligned with myself."

Every person's experience is different. These stories reflect individual participants' experiences with continued meditation practice.

Freequently Asked Questions

Questions About Membership?

No. Completing Inner Clarity is not required to become an OME Member.

Inner Clarity can be a helpful first step, especially if you're new to OME's meditation method or would like a more structured introduction before beginning Membership.

If you already feel ready for ongoing practice, guidance, and community, you're welcome to join OME Membership directly.

 

Explore Inner Clarity

OME Members have access to 60+ live guided meditation sessions each week, with sessions offered throughout the day and on weekends.

Members are welcome to attend included group sessions as often as they'd like.

Yes. Membership is designed to support continued meditation practice and personal growth over time. Choose the membership option that best fits your goals and circumstances.

Yes. Members have access to all included live group meditation sessions and may attend as often as they'd like.

Membership cancellation and refund terms depend on the plan selected.

 

View Membership & Cancellation Policy

Personal Guidance is available separately for participants who would benefit from additional one-on-one support with their meditation practice.

 

Learn About Personal Guidance

Don't Just Practice Meditation.

Begin Living It.

Lasting change develops through continued practice.
With live guidance, consistent practice, and a community beside you, OME Membership gives you a place to continue your journey—one step at a time.

October 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Thursday, October 1
Latin Dance Fitness3:00 PM - 4:00 PM EDT
2Friday, October 2
Mental Wellness8:00 PM - 9:00 PM EDT
3Saturday, October 3
4Sunday, October 4
5Monday, October 5
6Tuesday, October 6
Healing Through Art3:00 PM - 4:00 PM EDT
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
7Wednesday, October 7
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Returning to YourselfEvan8:00 PM - 8:45 PM EDT
8Thursday, October 8
Latin Dance Fitness3:00 PM - 4:00 PM EDT
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
9Friday, October 9
Mental Wellness8:00 PM - 9:00 PM EDT
10Saturday, October 10
World Mental Health Day 202610:00 AM - 11:00 AM EDT
11Sunday, October 11
Calming the Busy MindDr. Yu12:00 PM - 12:45 PM EDT
12Monday, October 12
13Tuesday, October 13
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
14Wednesday, October 14
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
15Thursday, October 15
Inner ClarityMaria K12:00 PM - 1:00 PM EDT
Latin Dance Fitness3:00 PM - 4:00 PM EDT
16Friday, October 16
Mental Wellness8:00 PM - 9:00 PM EDT
17Saturday, October 17
18Sunday, October 18
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EDT
19Monday, October 19
20Tuesday, October 20
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
21Wednesday, October 21
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Foundations of Inner PeaceNeal8:00 PM - 8:45 PM EDT
22Thursday, October 22
Inner ClarityMaria K12:00 PM - 1:00 PM EDT
Latin Dance Fitness3:00 PM - 4:00 PM EDT
23Friday, October 23
Mental Wellness8:00 PM - 9:00 PM EDT
24Saturday, October 24
25Sunday, October 25
26Monday, October 26
27Tuesday, October 27
28Wednesday, October 28
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Special WorkshopNeal8:00 PM - 9:00 PM EDT
29Thursday, October 29
Latin Dance Fitness3:00 PM - 4:00 PM EDT
30Friday, October 30
Mental Wellness8:00 PM - 9:00 PM EDT
31Saturday, October 31

No classes scheduled in October 2026.

OME Membership Cancellation, Refund & Pause Policy

We understand that circumstances can change. OME Membership is designed to provide flexibility while allowing us to maintain consistent programs, guidance, and support for our members.

Automatic Renewal

OME Membership automatically renews according to the membership option you select—monthly, every three months, or annually—unless you cancel before your next renewal date.

By purchasing a Membership, you authorize OME to charge your selected payment method at the beginning of each renewal period until you cancel.

Monthly Membership

Monthly Membership renews automatically each month.

You may cancel at any time before your next billing date. Your cancellation will prevent the next scheduled charge, and your Membership will remain active through the end of your current paid month.

Payments already processed are nonrefundable, including for unused days remaining in the current billing period.

3-Month Membership

The 3-Month Membership is purchased for the full three-month period and automatically renews for another three-month term unless canceled before the next renewal date.

You may cancel future renewal at any time. Cancellation will prevent the next three-month charge, and your Membership will remain active through the end of your current paid term.

Once a three-month term has begun, payments for that term are generally nonrefundable.

Annual Membership

Annual Membership is purchased for the full year at the annual rate and automatically renews annually unless canceled before the next renewal date.

You may cancel future renewal at any time. Cancellation will prevent the next annual charge, and your Membership will remain active through the end of your current paid year.

Once an annual term has begun, payments for that term are generally nonrefundable.

Pausing Your Membership

We understand that travel, temporary schedule changes, or unexpected life circumstances may make it difficult to participate for a period of time.

Monthly, 3-Month, and Annual Memberships may be paused for up to three consecutive months within a 12-month period.

During a pause:

  • Membership billing is temporarily suspended.
  • Access to member classes, resources, and Membership benefits is temporarily suspended.
  • Your Membership and billing will resume when the approved pause period ends.
  • For prepaid 3-Month and Annual Memberships, the remaining membership period will resume after the pause rather than being lost during the paused period.

To request a pause, please contact [email protected] before your next billing date.

Exceptional Circumstances

We recognize that unexpected circumstances can arise. If illness, family circumstances, or another significant situation affects your ability to continue your Membership, please contact us.

Although payments are generally nonrefundable once a membership term has begun, we'll review exceptional circumstances individually and do our best to find a reasonable solution.

Managing or Canceling Your Membership

You can manage or cancel your Membership through your OME login account.

If you need assistance, please contact us at [email protected].

Cancellation must be completed before your next billing date to prevent the next automatic renewal charge.