Dr.
Yu
Meditation Guide
Having taught meditation classes at colleges and universities, Dr. Yu was deeply impressed by this meditation method for its ability to clear the subconscious mind from its roots. Witnessing people transform—along with experiencing personal changes through meditation—convinced Dr. Yu that no matter what stage of life someone is in, this practice elevates their quality of life and leads to a purposeful and worthwhile existence.
Quick Facts
Role:
Meditation Guide
Location:
New Jersey
Experience:
18+ Years practicing meditation
Enjoys:
University teaching, community outreach, personal development
Words to Live By:
Starting every day with great positive intentions through meditation is what I found to be the best way to live my life.
What's one piece of wisdom you try to live by?
Starting every day with great positive intentions through meditation.