Chris
C
Wellness & Meditation Guide
Chris is a dedicated wellness guide who combines over 15 years of fitness expertise with 8 years of meditation practice. Driven by an infectious enthusiasm for healthy living, he is deeply committed to helping others transform their lives. Through the powerful synergy of physical movement and mindfulness, Chris creates an empowering space for participants to show up better for themselves and those around them every day.
Quick Facts
Role:
Wellness & Meditation Guide
Location:
New York
Experience:
15+ years in fitness | 8+ years practicing meditation
Enjoys:
Physical wellness, holistic health, active living, exercise
Words to Live By:
Show up better for yourself and others through movement and mindfulness.
What brings you joy when supporting participants?
Helping people transform their lives and show up better for themselves through the power of movement and meditation.