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Deb

Matus
Meditation Guide / Support Specialist
Deb M

For years, Deb carried questions about the deeper purpose of life and wondered whether true peace and happiness were possible for everyone. Through meditation, she discovered that what she had been searching for wasn’t outside of her, but could actually be found within. That realization transformed how she sees herself and life, inspiring her to help others experience the same. As a guide, Deb is grateful to witness the profound transformation of participants. Her hope is that each person leaves feeling lighter, more connected to their true self, and able to carry that peace into everyday life.

Quick Facts
Role:
Meditation Guide / Support Specialist
Location:
New York
Experience:
9+ years practicing | 5+ years guiding
Enjoys:
Baking, learning new languages, coffee, weightlifting
Words to Live By:
Make sincere effort today, your future will follow.
What helps you stay grounded during challenging times?
Journaling, meditating, reaching out to good friends, finding small joys, laughing, and not taking life too seriously.

November 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Sunday, November 1
2Monday, November 2
Digital Detox8:00 PM EST
3Tuesday, November 3
Inner ClarityBlake Guss12:00 AM - 1:00 AM EST
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
4Wednesday, November 4
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
Returning to YourselfEvan8:00 PM - 8:45 PM EST
5Thursday, November 5
Latin Dance Fitness3:00 PM - 4:00 PM EST
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
6Friday, November 6
Mental Wellness8:00 PM - 9:00 PM EST
7Saturday, November 7
8Sunday, November 8
Calming the Busy MindDr. Yu12:00 PM - 12:45 PM EST
9Monday, November 9
Digital Detox8:00 PM EST
10Tuesday, November 10
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
11Wednesday, November 11
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
12Thursday, November 12
Latin Dance Fitness3:00 PM - 4:00 PM EST
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
13Friday, November 13
Mental Wellness8:00 PM - 9:00 PM EST
14Saturday, November 14
15Sunday, November 15
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EST
16Monday, November 16
Digital Detox8:00 PM EST
17Tuesday, November 17
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
18Wednesday, November 18
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
Foundations of Inner PeaceNeal8:00 PM - 8:45 PM EST
19Thursday, November 19
Latin Dance Fitness3:00 PM - 4:00 PM EST
Inner ClarityBlake Guss8:00 PM - 9:00 PM EST
20Friday, November 20
Mental Wellness8:00 PM - 9:00 PM EST
21Saturday, November 21
22Sunday, November 22
23Monday, November 23
Digital Detox8:00 PM EST
24Tuesday, November 24
25Wednesday, November 25
Healthy Living Tai Chi11:00 AM - 12:00 PM EST
Special WorkshopNeal8:00 PM - 9:00 PM EST
26Thursday, November 26
Latin Dance Fitness3:00 PM - 4:00 PM EST
27Friday, November 27
Mental Wellness8:00 PM - 9:00 PM EST
28Saturday, November 28
29Sunday, November 29
30Monday, November 30

No classes scheduled in November 2026.