skip to content

Deb

Matus
Meditation Guide / Support Specialist
Deb M

For years, Deb carried questions about the deeper purpose of life and wondered whether true peace and happiness were possible for everyone. Through meditation, she discovered that what she had been searching for wasn’t outside of her, but could actually be found within. That realization transformed how she sees herself and life, inspiring her to help others experience the same. As a guide, Deb is grateful to witness the profound transformation of participants. Her hope is that each person leaves feeling lighter, more connected to their true self, and able to carry that peace into everyday life.

Quick Facts
Role:
Meditation Guide / Support Specialist
Location:
New York
Experience:
9+ years practicing | 5+ years guiding
Enjoys:
Baking, learning new languages, coffee, weightlifting
Words to Live By:
Make sincere effort today, your future will follow.
What helps you stay grounded during challenging times?
Journaling, meditating, reaching out to good friends, finding small joys, laughing, and not taking life too seriously.

October 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Thursday, October 1
Latin Dance Fitness3:00 PM - 4:00 PM EDT
2Friday, October 2
Mental Wellness8:00 PM - 9:00 PM EDT
3Saturday, October 3
4Sunday, October 4
5Monday, October 5
6Tuesday, October 6
Healing Through Art3:00 PM - 4:00 PM EDT
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
7Wednesday, October 7
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Returning to YourselfEvan8:00 PM - 8:45 PM EDT
8Thursday, October 8
Latin Dance Fitness3:00 PM - 4:00 PM EDT
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
9Friday, October 9
Mental Wellness8:00 PM - 9:00 PM EDT
10Saturday, October 10
World Mental Health Day 202610:00 AM - 11:00 AM EDT
11Sunday, October 11
Calming the Busy MindDr. Yu12:00 PM - 12:45 PM EDT
12Monday, October 12
13Tuesday, October 13
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
14Wednesday, October 14
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
15Thursday, October 15
Inner ClarityMaria K12:00 PM - 1:00 PM EDT
Latin Dance Fitness3:00 PM - 4:00 PM EDT
16Friday, October 16
Mental Wellness8:00 PM - 9:00 PM EDT
17Saturday, October 17
18Sunday, October 18
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EDT
19Monday, October 19
20Tuesday, October 20
Inner ClarityMaria K8:00 PM - 9:00 PM EDT
21Wednesday, October 21
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Foundations of Inner PeaceNeal8:00 PM - 8:45 PM EDT
22Thursday, October 22
Inner ClarityMaria K12:00 PM - 1:00 PM EDT
Latin Dance Fitness3:00 PM - 4:00 PM EDT
23Friday, October 23
Mental Wellness8:00 PM - 9:00 PM EDT
24Saturday, October 24
25Sunday, October 25
26Monday, October 26
27Tuesday, October 27
28Wednesday, October 28
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Special WorkshopNeal8:00 PM - 9:00 PM EDT
29Thursday, October 29
Latin Dance Fitness3:00 PM - 4:00 PM EDT
30Friday, October 30
Mental Wellness8:00 PM - 9:00 PM EDT
31Saturday, October 31

No classes scheduled in October 2026.