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Deb

Matus
Meditation Guide / Support Specialist
Deb M

For years, Deb carried questions about the deeper purpose of life and wondered whether true peace and happiness were possible for everyone. Through meditation, she discovered that what she had been searching for wasn’t outside of her, but could actually be found within. That realization transformed how she sees herself and life, inspiring her to help others experience the same. As a guide, Deb is grateful to witness the profound transformation of participants. Her hope is that each person leaves feeling lighter, more connected to their true self, and able to carry that peace into everyday life.

Quick Facts
Role:
Meditation Guide / Support Specialist
Location:
New York
Experience:
9+ years practicing | 5+ years guiding
Enjoys:
Baking, learning new languages, coffee, weightlifting
Words to Live By:
Make sincere effort today, your future will follow.
What helps you stay grounded during challenging times?
Journaling, meditating, reaching out to good friends, finding small joys, laughing, and not taking life too seriously.

September 2026

Times shown in America/New_York.

SunMonTueWedThuFriSat
1Tuesday, September 1
2Wednesday, September 2
3Thursday, September 3
4Friday, September 4
5Saturday, September 5
6Sunday, September 6
7Monday, September 7
8Tuesday, September 8
9Wednesday, September 9
10Thursday, September 10
Latin Dance Fitness3:00 PM - 4:00 PM EDT
11Friday, September 11
12Saturday, September 12
13Sunday, September 13
14Monday, September 14
15Tuesday, September 15
Healing Through Art3:00 PM - 4:00 PM EDT
16Wednesday, September 16
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassEvan8:00 PM - 8:45 PM EDT
17Thursday, September 17
Latin Dance Fitness3:00 PM - 4:00 PM EDT
18Friday, September 18
19Saturday, September 19
20Sunday, September 20
Mind & Body RetreatDr. Jessenia De Leon12:00 PM - 1:15 PM EDT
21Monday, September 21
The Mindset LabTing L9:00 PM - 10:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
22Tuesday, September 22
Healing Through Art3:00 PM - 4:00 PM EDT
23Wednesday, September 23
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
24Thursday, September 24
Latin Dance Fitness3:00 PM - 4:00 PM EDT
The Mindset LabTing L9:00 PM - 10:00 PM EDT
25Friday, September 25
26Saturday, September 26
27Sunday, September 27
28Monday, September 28
The Mindset LabTing L9:00 PM - 10:00 PM EDT
29Tuesday, September 29
Healing Through Art3:00 PM - 4:00 PM EDT
30Wednesday, September 30
Healthy Living Tai Chi11:00 AM - 12:00 PM EDT
Free Meditation ClassDr. Yu8:00 PM - 8:45 PM EDT

No classes scheduled in September 2026.