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Reclaim Your Peace

Online Meditation Classes Guided Live

Meditation is a powerful tool that can help you move beyond stress, worry, and anxiety. Learn to be present so that you can grow inner resources and live a more authentic life.

Online Meditation Events has a wide varitety of free meditation programs that help you learn the basics to begin a consistent practice.
Become a member to enhance your life with a consistent practice and transform your life.

Discover more

Online Meditation Classes Guided Live

Meditation is a powerful tool that can help you move beyond stress, worry, and anxiety. Learn to be present so that you can grow inner resources and live a more authentic life.

Online Meditation Events has a wide varitety of meditation programs that help you learn the basics to begin a consistent practice.
Become a member to enhance your life with a consistent practice and transform your life.

Discover more

Posttraumatic Stress Disorder (PTSD) Workshop

Gain an in-depth understanding about PTSD including current treatments and updated research studies, as well as introducing participants to a meditation method focused on cleansing stressed mind to help relieve the PTSD symptoms.

$30 for entire event / Free for Members

Mon. May 12th / Tue. May 13th

8:00PM ET

7:00PM CT

6:00PM MT

5:00PM PT

Get More Info

Breaking Free from Past Pain - A 2-Day Virtual PTSD Workship - May 12 & 13 8PM EST Free for members $30 for public

Upcoming Special Events

The Mindset Lab

September 21, 2026

9:00 PM

10:00 PM

September 24, 2026

September 28, 2026

October 1, 2026

9:00 PM

10:00 PM

* Times shown based on your device time zone settings

September 21, 2026

8PM ET

9PM ET

September 24, 2026

September 28, 2026

October 1, 2026

8PM ET

9PM ET

September 21, 2026

9:00 PM

10:00 PM

September 24, 2026

September 28, 2026

October 1, 2026

9:00 PM

10:00 PM

* Times shown based on your device time zone settings

Cost: $49 (members receive $20 off)

4 live workshops of guided meditation and mindset sessions
Goal setting and journaling sessions
Small group discussions
Optional 1:1 coaching session with certified meditation guides
Daily well-being resources sent over text

The Mindset Lab is a 2-week online experience that combines guided meditation, resilience training, goal-setting, and personalized coaching to help you build confidence, overcome mental roadblocks, and create habits that actually stick.

Get Info

Promotional flyer for The Mindset Lab online meditation workshop

Find the meditation class or event that's right for you

Browse our available classes on the calendar below. Follow the class time link to learn more and register.

* Times shown based on your device time zone settings

Scroll right/left on the calendar to see the full calendar.

August 2026

Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2 Live Home Workout Loading time...	3	4 Inspirational Meditation Loading time... Healing Through Art Loading time...	5 Balance & Mobility Loading time... Healthy Living Tai Chi Loading time...	6 Personal Development Meditation Loading time... Latin Dance Fitness Loading time...	7	8
9	10	11 Healing Through Art Loading time...	12 Balance & Mobility Loading time... Healthy Living Tai Chi Loading time... Pathways to Longevity and Wellness Loading time...	13 Latin Dance Fitness Loading time...	14	15
16 Live Home Workout Loading time...	17 Healing Meditation Loading time...	18 Inspirational Meditation Loading time... Healing Through Art Loading time...	19 Balance & Mobility Loading time... Healthy Living Tai Chi Loading time...	20 Latin Dance Fitness Loading time...	21 Anxiety Relief Meditation Loading time...	22
23	24	25 Healing Through Art Loading time...	26 Balance & Mobility Loading time... Healthy Living Tai Chi Loading time... Pathways to Longevity and Wellness Loading time...	27 Latin Dance Fitness Loading time...	28	29
30 Live Home Workout Loading time...	31

Discover Our Programs

Start your meditation journey with one of our classes

Check our calendar of events to find an upcoming program.
Select the title link to book your spot!

Print Calendar

Find the meditation class that's right for you

Scroll through our upcoming classes

Learn more about each class by browsing available classes below

Anxiety Relief Meditation

Eliminate the Roots of Anxiety

illustration of woman meditating in forest

Better Sleep Meditation

Guided Bedtime Meditation for Deep Sleep

illustration of woman sleeping on cloud with moon in background

Healing Meditation

A Journey to Wholeness

illustration of woman with arms raised to sunrise

Inspirational Meditation

Gain a New Outlook

illustration of sun partially obscured by clouds with sunbeams

Kids Meditation

Best Guided Meditation for Kids

illustration of children playing with smiling sun in background

Live Home Workout

An Easy Way to a Healthy Body and Mind

illustration of four people doing various activities

Mental Health Wellness

Elevate the Quality of Your Life

stylized image of smiling person's head with brain

Pathways to Longevity and Wellness

A New Beginning - All Ages Welcome

illustration of people gathered under a tree

Personal Development Meditation

Break Free from Your Blockages

stylized illustration of person meditating

Success Meditation

Unlock Your Potential

illustration of person on mountain with arms raised to the sun

Women’s Wellness Space

A Journey Back to Yourself

illustration of a group of women meditating in a circle

Truly Effective Meditation

Our online wellness programs utilize a proven, systematic, and research-backed meditation method designed to release stress and achieve true happiness by cleansing the mind.

learn about meditation

This method is remarkably effective.
By employing a straightforward releasing technique, it actively clears our minds of past and present experiences, leading to targeted, efficient, and enduring improvements in all areas of life.

of survey respondents reported

Relief from Worry & Anxiety

of survey respondents reported

Reduced Stress

of survey respondents reported

Improved Health

Become a Member

OME Membership grants you access to the online meditation center operating seven days a week with daily live guided meditation classes.

Whether you are looking to eliminate anxiety, increase your focus, have better relationships, improve your health, or gain wisdom, the answer is within.

Take the next step towards enlightenment and a deeper level of self awareness. Our team of experienced and caring guides will help you step-by-step with our powerful and systematic method to cleanse the mind. You will receive personalized 1:1 guidance and support so you become confident in your practice before joining our guided group classes.

Become a Member

Peace

Live without stress, worries, fear, and anxiety.

Enlightenment

Know the infinite mind of the Universe and find answers within you.

Happiness

Have a joyful outlook and appreciation for everyday life.

Real Testimonials

Healing to Know I’m Not Alone

The mix of sharing, reflection, and meditation made me feel part of a community. It was healing just to know I’m not alone.

Linda M.

Helped Me Release Stress

I never realized how powerful a simple practice like journaling and guided meditation could be. It helped me release stress I’ve carried for years.

Michael S.

Lighter, Calmer, More Connected

This event gave me tools I can use every day. I left feeling lighter, calmer, and more connected to myself.

Sarah H.

I think everyone should try it

Meditation helped me become more grateful for everything and everyone. I think everyone should try it. Families meditating together can make the world nicer.

Hendrick

My relationships are happier

Meditation has helped with my anxiety. My relationships are happier and it helped change my overall outlook on life.

David

Never felt so peaceful in my life

Once I learned how to let go, I've never felt so peaceful in my life. My mind feels so clear and clean.

Zach

Helped me overcome my PTSD

Meditation helped me overcome my PTSD. This meditation is so amazing. So simplistic in its presentation but so profound in its results.

Andy

Don't Feel Lonely Anymore

I've changed so much since meditating. I don't hate my job. I can focus better. I don't feel lonely anymore. I don't have nightmares anymore. This program is just so wonderful!

Irma