Planting a Tree Within
By Gaby Kokas All my life, I have been searching for something; something that would give meaning to my existence. Like many people, I asked myself questions that don’t have…
OME Meditation Blog
Read our blog for stories, tips, and information on meditation and learn the many benefits it can bring to your life.
What is Truth
By Neal What is Truth? Quite simply, Truth is what is. If that is the case then why for ages has mankind been searching for Truth? Understanding Truth has been…
Attachment to Wealth and Prosperity
By Joana I didn’t truly understand when my meditation teacher suggested abandoning wealth and prosperity, until today. Of course, I had caught a glimpse of it through a clear and…
Home
By Yue In graduate school, I met a renowned economics professor who asked me a question that puzzled him, not so academically, but a personal curiosity for the true meaning…
I Used to Care What Everyone Thought of Me Until Meditation Changed My Life
By Vicky For much of my life, I cared deeply about what others thought of me. Not in a casual way, but in a constant, exhausting way that followed me…
Paying with My Life: Cultivating Focus in a Distracted World
By Antoinette Mary Oliver beautifully said, “Attention is the beginning of devotion.” This quote illustrates that attention becomes the focus of devotion. So, what is it that I want to…
What Schrödinger’s Cat Can Teach Us: How Observing Your Mind Changes Everything
By Aleks Since I was a little child, I was deeply impressed by all sorts of animals—the small and the large. I felt a sense of wonder and admiration for…
Coming Out of the Picture World
By Neal The Picture Prison Once again as in my last article, “Beyond Boundaries”, I was inspired by a Native American perspective. Many Native American cultures held spiritual beliefs about…
From Chaos to Clarity: How Meditation Stabilizes Shifting Habits
By Vicky Life has a way of pulling us into chaos, through stress, emotional turbulence, shifting responsibilities, or unexpected changes in our environment. In these moments, our habits often become…