Letting Go of Having Done Something
By Joana & Neal Why should I let go of having done something? Why should I not take the credit? We’ve all felt it, that surge of pride when we…
OME Meditation Blog
Read our blog for stories, tips, and information on meditation and learn the many benefits it can bring to your life.
The Illusion of Opulence
By Antoinette Growing up in the USA in the ’80s, my friends and I were introduced to the mall. The mall was our newfound playground as young teenagers! It was…
The Path to Truth, Letting Go of the Picture World
By Antoinette Why Do We Seek Truth? To truly find the truth, one must actively search for it. But where is it and how can it be found? To many,…
Awakening Gratitude: A Simple Shift That Changes Everything
By Vicky “If the only prayer you say in your entire life is thank you, it will be enough.”-Meister Eckhart Cultivating gratitude is one of the most accessible and profound…
How Meditation Can End the Endless Pursuit for Validation
By Neal Being the social animals that we are, we have an innate need to feel connected to others. Needing the approval of others is something that starts from our…
World Mental Health Day 2025
A Global Call for Mental Wellness Join us at Online Meditation Events to celebrate World Mental Health day an event to reflect, reset and reconnect. You can register with this…
Returning to the Past
By Joana Have you ever returned to a place that brings back unresolved feelings from the past? I have, for me it is the house I grew up in since…
Finding Someone Who Likes Me
By Joana Ever since I was little, I was always looking for approval and recognition from others. It started in kindergarten. I remember some of my friends telling me that…
Beyond Boundaries
By Neal The Forgotten Wisdom of Shared Land A thought came to me today. When the white man came to America, the native people did not understand the idea of…